A Few Ways Music Can Help Make a Senior Feel Better

Music is one of the most powerful things on this planet. You can pop on a song and immediately become flooded with emotions and memories. This can actually be good for a senior who is aging in place. Home care may encourage a senior to listen to music throughout the day because it helps a senior feel better. It is a way to express, feel, and remember events. It is a crucial tool that so many people forget about. Here are some ways music can make your elderly mom or dad feel better and how it can boost their mood.

Music Can Settle a Seniors Mind

A senior may have had a hard day where they become overstimulated and overwhelmed. It can be hard to work with someone like that and that usually isn’t a senior’s fault. Home care can help calm the vibes of the home by putting on light and calm music to help settle a senior down. This can be especially useful for seniors who have dementia or other diseases that make their moods shift. On bad days, calming music can work wonders for people. It is a way to relax and focus on something else.

It is a Mood Boost

Mood swings can be hard to deal with, seniors may get the blues, and it’s important for elder care to try to lift their spirits. If they know a senior has a favorite album or song, home care can take the initiative to put it on. A caregiver can even make a playlist for a senior that will instantly help elevate their mood. Turn it on during the day to get a senior to feel better and you will notice that they become happier daily. Music is good for the soul and good for a senior who needs a little more happiness in life.

Music Can Help a Senior With Mindfulness

If your senior loved one has decided to practice mindfulness every day or even just gratitude, turning on music can absolutely help with that! Your senior may have a gratitude journal or they may sit down in the evening to reflect on their day. If they turn on music it can actually help them remember and think through their day in an organized way. Music may also impact how they are feeling in those moments and can help them think and reflect in a more positive way.

It Can Help a Senior Remember

Certain songs may be special for your loved one because it evokes certain memories. They can talk about these memories with home care and it might make them feel really happy during those moments of listening to the song. Your brain naturally creates associations whether you mean to or not and songs can remind seniors of the best times of their lives. They just need to start listening to music for those perks.

Music Helps Reduce Stress

If a senior has had a stressful day music is the number one way to get them to feel more relaxed. Home care can put on calming tunes with no words or instrumental music that has low notes. This will help your senior loved one relax and calm down which will ease the stress they feel.

If you or an aging loved one are considering Home Care in Cleveland, NC, contact the caring professionals at TenderHearted Home Care today. Call us at (704) 612-4132