Exercise for Seniors
Helping a Senior Who Resolves to Be More Active
Elderly Care Salisbury NC-Some ways you can help a senior who resolves to be more active in the New Year are shown here.
Read MoreExercises Your Parent Can Do to Help Prevent Falls
Caregiver Lexington NC-One way you can help prevent falls is by encouraging parents to stay physically active and perform exercises that will keep their body strong, responsive, flexible, and better able to avoid falls.
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