As skin ages, the structure of it changes, making it more susceptible to tearing. Its elasticity, appearance, and strength can all change and become more susceptible to tears. There are several reasons why these changes occur. The reduction of collagen and elastin in the skin makes it harder for it to stretch comfortably, and there is often reduced blood flow to the extremities. With these changes, the skin becomes frail and fragile, increasing the risk of tearing during everyday activities.
How can In-Home Care Prevent Skin Tears in Your Loved One?
A big step in reducing the risk of skin tears is making changes in the environment as well as the care of your loved one and her skin. Since skin tears are not only extremely painful but can also lead to infection, being proactive in reducing the risk of skin tears is important, especially if your loved one has a history of them. Here are some ways your in-home care provider can help reduce the risk of a skin tear developing.
Apply moisturizer at least twice a day. Elderly skin can be very dry, increasing the risk of a tear. Applying a lotion specially created for elderly skin hydration at least twice a day can help improve its elasticity and suppleness. For some areas like the hands and feet, your loved one might need to apply lotion more than twice a day. While she can probably moisturize her hands by herself, an in-home care provider can help make sure she moisturizes those hard-to-reach spots as well.
Stay hydrated. Moisturized skin begins from within. Your loved one should be drinking non-caffeinated fluids throughout the day, not just at meals. Find her favorite drink or add fruit to water to give it some flavor so your loved one will enjoy taking sips throughout the day.
Adjust bathing temperature and occurrence. Most likely your elderly loved one doesn’t need to bathe every day now. Having her in-home care provider help her bathe every other day can prevent the drying out of her skin, especially in colder weather. Another key way to protect her skin is to avoid hot baths or showers which will worsen dryness. Then make sure to check her cleanser to make sure it is pH-balanced and free of any harsh chemicals.
Keep her nails trimmed. Your in-home care provider can safely keep your loved one’s fingernails trimmed so that she doesn’t accidentally tear her skin when an itch develops. It can also reduce the risk of accidental scratches at night while she’s sleeping.
Eat foods that promote skin health. Foods that are rich in vitamin A, vitamin C, protein, and healthy fats can help your loved one’s skin maintain good health. Your in-home care provider will prepare meal plans that incorporate foods that will contribute to your loved one’s skin health.
While most small skin tears can be treated at home, remember that for any large skin tears, your loved one should be treated by a professional to help promote quick healing and prevent any infection from developing in the injured area.
If you or an aging loved one are considering In-Home Care in Concord, NC, contact the caring professionals at TenderHearted Home Care today. Call us at (704) 612-4132
