Senior Home Care – Learn to Set Boundaries

When you are caring for an elderly beloved parent, you can help them with whatever they need. That is absolutely okay, but knowing how to set boundaries is also important. When you learn to set personal boundaries with your parents, you are keeping yourself happy, and you are creating a healthy relationship between you and your mom or dad. It can be a struggle for you or even senior home care to set healthy boundaries, and some people may not even know how to do it with their mom and dad. This is something that adult children often overlook, but it is something that should never be neglected. Here are a few tips on setting healthy boundaries for you and your loved one’s relationship.

Understand Why Boundaries are Important

Boundaries are essential because they establish and preserve your personal limits, allowing you to define and protect your physical, emotional, and psychological well-being. In addition, they enable your parents to communicate their needs and desires and allow you to share yours in return. This helps build a healthy and strong bond between seniors and adult children.

Understand The Problem

To set any boundary, you first need to identify a problem. If you are feeling burnt out, stressed, or unsure where to start because your parents have been challenging you, the first step is to note the problem. Maybe you have come to realize you are enabling them instead of helping them, or they are making you do things they could do on their own. You need to acknowledge the problem and then develop a plan. When in doubt, ask senior home care for more tips on how to set boundaries. Ask senior home care about what a parent can and can’t do on their own.

Create a Plan With Senior Home Care

When you finally understand your problems, you can sit down with senior home care and your senior. Talk about what you’re comfortable doing for your seniors, what you know they can do on their own, and then stick with the plan. If you talk about it but do not follow through, a senior will continue using you, and you will continue feeling burnt out. Remember that many seniors will be accommodating to your boundaries, and when they know what they are, many seniors will respect their adult children. In return, you will ask respect for both them and senior home care much more when everyone understands what is expected of each other in this relationship.

Always Be Non-Threatening

When caring for a challenging senior, it can be hard to remain calm, especially when feeling overwhelmed and burnt out. However, when you lose your cool, your senior is more likely to not understand what you’re saying, and they may also get angry or become defensive. The best thing you can do is take a few deep breaths and explain your boundaries non-threateningly. Try using soft tones and not blaming them for anything. It can be easy to point fingers when you are exhausted or a senior has a bad attitude but you mustn’t do this.

If you or an aging loved one are considering senior home care in Salisbury, NC, contact the caring professionals at TenderHearted Home Care today. Call us at (704) 612-4132