Unfortunately, there are many elderly people who have a stroke every single year. If you would like to help prevent a stroke in your elderly loved one, there are different ways that you can do this. One of the best things to do is to hire home health care providers. These providers are experienced in taking care of senior citizens. They know how to help keep the elderly as healthy as possible.

Healthy Diet

Home Health Care Lexington, NC: Strokes and Seniors

The home health care providers can help your elderly loved one to stick with a healthy diet. This doesn’t mean that your elderly loved one can’t enjoy food anymore. It doesn’t mean they need to go on a diet that eliminates everything bad from their daily meals. However, these providers can help your elderly loved one to make healthier eating choices. They can help your elderly loved one to at least reduce the amount of salt, sugar, carbs, and unhealthy fats from their diet.

Quit Smoking

Is your elderly loved one a smoker? If so, they are at a higher risk for having a stroke. When trying to prevent a stroke and when improving overall health, it is best for your elderly loved one to quit smoking. This can be a very tough habit to break. One way to help your elderly loved one with this is to hire home health care providers. These providers can help encourage your elderly loved one to quit smoking. They can remind your elderly loved one to use their smoking cessation products. If your elderly loved one has cravings and really wants to smoke, the home health care providers can distract them with conversation and activities.

Talking to and Seeing Their Doctor

Your elderly loved one might have other health conditions that increase their risk of a stroke. It is important that your elderly loved one talks to and sees their doctor on a regular basis. If there are other health issues going on, these need to be managed. By doing so, it could possibly reduce your elderly loved one’s risk of a stroke. The home health care providers can drive your elderly loved one to their doctor appointments. They can also remind your elderly loved one that they have an appointment coming up with their doctor.

Conclusion

Are you worried about your elderly loved one’s risk of having a stroke? If so, it is important that you do all you can to help them to prevent a stroke. One of the many things that you can do is to hire home health care providers. These providers are experiencing in taking care of elderly people. They will be able to help your elderly loved one lower their risk of having a stroke.

If you or an aging loved one are considering Home Health Care in Lexington, NC, contact the caring professionals at TenderHearted Home Care today. Call us at (704) 612-4132

Sources

https://www.cdc.gov/stroke/healthy_living.htm#:~:text=Choosing%20healthy%20meal%20and%20snack,also%20lower%20your%20blood%20pressure.

https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Preventing-Stroke

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